My
name is Jonathan, and I have served as a Counsellor
with a major UK and international employer over the past 16 years. During this time I
have offered Advice, Counsel, Information,
Comfort, and
Resources to people from all walks of life. I have felt
privileged that they have trusted me, and allowed me to share
their most personal thoughts and feelingsMy extensive training
and experience of working
with people and their problems enables me to offer Information, Advice, Insight,
Support, Comfort
and Resources covering a vast range of subjects affecting the human
experience. Please note however that I am not qualified
to give
medical advice. Anxiety
and Panic
are
the most debilitating of conditions, they steal the quality of our
lives and relationships, and and those of us who suffer live with
varying degrees of contniual fear.
I once heard anxiety described as
"fear spread thin", which I feel is particularly accurate, although I
know that the experience is much more intense and severe for many
people. Many of us learn to live with these conditions and we get to
acccept them as part of daily our lives even though they provide untold
misery for the sufferer, and certain situations will paralyse them with
fear. I promise you that life does not have to be like this, and you
can find real peace and freedom if you have the right guidance,
information and resources.
Why
should you listen to me, and how am I qualified to speak on the subject
may well ask? Well, as you can see from my basic web pages
and video that
I am certainly no web designer nor salesman. I am definitely not
medically qualified in any way either, but I have had 16 years
experience in providing information, support, counsel and resources to
people from all walks of life, whilst working
for a major UK and international employer. I
feel very priveleged that
so
many people over the years have trusted me and felt able to share their
most personal thoughts fears and feelings.
I
have worked with many hundreds of people suffering with anxiety,
depression, stress and many associated conditions, and I have seen the
overwhelming majority of people who are willing to help themselves and
prepared and determined to take action, find real peace and regain
their
life quality.
It
may not surprise you to learn that I have suffered with anxiety myself.
Since I was very young I had suffered with general
anxiety, living with fear on a continual basis, escalating to complete
panic in certain situations. My anxiety was particularly related to
low self esteem and self confidence. This manifested itself in social
situations, where I was very inhibited, and I dreaded meeting new
people
and trying to make small talk. Situations where I had to speak in
public to a group or gathering were extremely daunting for me.
Now I am
sure you know that very
many people fear public speaking situations, but My fear was so intense
that I would not sleep for days before the event, my heart raced at the
thought of it, I could not eat, and I could barely function in daily
work routines. When the day arrived and the door of the venue closed,
and I knew
that there was no escape without supreme embarassment.... well perhaps
you, as a fellow sufferer, may understand? The
anxiety left me very
weary worn and depleted - I was really desparate and would have
done anything to find some relief.
I read many books on the
subject, I took medication, both prescribed and herbal, I tried
everything
to calm my nerves,
I could not afford counselling, nothing worked and the drugs
and just made things worse, but eventually I found a way forward.
With best information, help, support and understanding I have regained
my life, I am 52 years old and happily married. My work often requires
me to speak in public, and I still have the odd "wobble", but I have
faced my fears head on and I know that I can handle it. I am therefore
living proof that these systems do work, so come with me on a journey
of discovery, and let us see if I can help you find some real peace and
regain
your zest for life.
Here you will find extensive
information resources and products covering Natural Health Remedies,
Successful Relationships, Self Improvement, Positive and Powerful
Living.
